Wednesday 9/7/2022

2 person Partner YGIG ea movement

6 min amrap

6/4 cal Assault Bike
10 kb swing
10 k2e

2 min transition

6 min amrap
8/6 Row
10 wb
8 ball slam

2 min transition

6 Min
6/4 Ski Erg
6 box jump
6 HSPU

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