Wednesday 7/20/2022

PARTNER WOD
Chipper - split 2pp

100 btn weighted tri- ext 45/25
row 50 cal
80 wall ball
ski 40 cal
60 kb swing 53/35, 62/44
bike 30 cal
40 deadlift 185/125, 225/155
30 hang clean 135/95,175/105
20 front squat
10 press

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