Skill Work
8 min EMOM
1 Power Snatch + 1 OHS
increase load
PARTNER WOD
2pp Partner For Time
split evenly
18 mins
10 Power Snatch 95/65
20 cal row (10/8)
30 Wall Balls 20/14
10 Overhead Squat 95/65
20 cal bike (10/8)
30 Russian Kb Swings 53/35
RX+ more!
