Wednesday 4/26/2023

Strength / Skill
Skill/Strength:
15 min on clock
Split Jerk
keep building singles

PARTNER WOD
Partner Wod:
18 min amrap
2 person teams split
20/16 Bike
20 Ball Slam
20 Pull Ups
20 Box jumps 24/20 - RX 30/24
16/12 Ski erg
2 Rope Climb