Tuesday 3/17/2021

Strength / Skill
Finish CrossFit Total

PARTNER WOD
2 person Partner Sprints

6 min
6/5cal Asault Bike
5 burpee box jump overs

2 min transition

6 min
8/7 Row
10 WB

2 min transition

6 Min
6/5 Ski Erg
5 T2Rings

RX+ bike 8/7 row 10/9 erg 8/7