Tuesday 12/22/2020

Strength / Skill
Back Squat
build to 70% then 3x3 at 70%

WOD
For Time:
10-9-8-7-6-5-4-3-2-1
Hang Squat Snatch (75/55)
1-2-3-4-5-6-7-8-9-10
T2B

RX+ (95/65)