Thanksgiving WOD 11/24/2022

HOLIDAY
Partner wod 3 person turkey teams

5rds
5 pull-up
10 push ups
15 airsquats

4 rounds
8 hspu
15 kb swing

3 rounds
15 box jumps
15 K2E

2 rounds
20 wall ball
30 situps

1 round
25 synchronized burpees

Comments are closed.

Share This