PARTNER WOD
2 person teams - Ladder down - Alt A1/A2
WOD 1:
alt 10-1
DL / Hspu
then, 4 rope climbs + 200m sled push (wreck bag)
WOD 2:
alt 10-1
thrusters / pull-up
then, 4 rope climbs + 200m sled push (wreck bag)
WOD 3:
alt 10-1
ski / box jump
then, 4 rope climbs + 200m sled push (wreck bag)
