Saturday 9/3/2022

Partner WOD
2 person partner - split
100 cal row
80 ball slams
60 box jump 20"
40 pull-up
20 Bear Complex 115/85, 135/95, 155/105
10 wall walk
20 Bear complex
40 k2e
60 box jump
80 ball slam
100 cal row

every 5 min complete 5 synchronized burpees

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