Saturday 8/5/2023

PARTNER WOD
3 8min amrap
2 person teams - YGIG each movement

Weights
24 Deadlift
12 Hang Clean
12 S2OH

3 min

Cardio
20/16 Row
16/14 Ski
12/10 Bike

3 min

Gymnastics
24 ring row
12 t2b
12 box jumps