PARTNER WOD
3 person partner
90 cal row
75 wall balls
60 Deadlift 135/85, 185/105, 225/155
45 box jumps
30 Bear Complex 95/65 - 115/75,135/85
600m run
30 Bear complex
45 box jumps
60 Deadlifts
75 Wall Balls
90 cal row
PARTNER WOD
3 person partner
90 cal row
75 wall balls
60 Deadlift 135/85, 185/105, 225/155
45 box jumps
30 Bear Complex 95/65 - 115/75,135/85
600m run
30 Bear complex
45 box jumps
60 Deadlifts
75 Wall Balls
90 cal row