Saturday 2/4/2023

PARTNER WOD
3 person teams

90 Box Jumps 30/24
90 Pull Ups CTB
30 Row
90 Kettlebell Swings 70/53
90 DB Squats 50/35
30 Row
90 Toes to Ring
90 Ball Slam
30 Row
90 DB Snatch
90 Wall Balls
30 Row
90 Push Ups
90 weighted turkish situps 45/25
30 Row

Comments are closed.

Share This