Saturday Partner WOD
2 person teams - split evenly
3 rds
30 cal row
30 wb
30 k2e
after 3rds complete 15 synchronized burpess
2rds
20 cal bike
20 hspu
20 pull ups
20 ball slams
after 2rds compete 10 synchronized burpees
1rd
same weight for all movements
10 sdhp 95/65
10 snatch 115/85
10 bear complex 135/95
5 synchronized burpess each
