Saturday Partner WOD
"14min amrap
100 cal row
50 push press 95/65 (115/85)
40 hang cleans
30 Front Squats
20 thrusters
10 SDHP
5 min transition
14 min amrap
100 cal bike
50 wall balls
40 ball slam
30 pull ups
20 box jumps
10 burpees
A1 works off the calories while A2 completes 1/2 of the movements then switch. once you complete the calories one Athlete rests while the other works""
