PARTNER WOD
2 person teams
YGIG for each movement
Split
500/400m Row
40 Ring Row
60 Double Unders (2x for singles)
80 WB
400m Run (200 ea ygig)
40 Pull ups
60 Double Unders
80 KB swing
500/400m Row
40 K2E
60 Double Unders
80 Ball Slam
400m Run
40 Toes-to-Bar
60 Double Unders
80 DB single arm snatch 50/35
EVERY 5 Minutes STOP and complete 1 wall walk each
