Saturday Partner WOD
Filthy 100 - 2 person partner wod
100 of each movement - split evenly YGIG
* DUs or 300 singles
* Bike or Row
* OH weighted Lunges 45/25
* Weighted sit-ups 45/25
* box jumps 24/20
* kb swings 53/35
* ring rows
* ball slams
* wall balls
* row or bike
* DUs or 300 singles
