Saturday Partner WOD
Team of 3
3 wods - 9 min
A1 max cardio A2/A3 work on max movement reps
strategize however your team wants
record max calories and max reps for each
WOD 1:
max cal ROW
max toes thru ring
Transition 3 min
WOD 2:
max cal ERG
max burpee box jumps
Transition 3 min
WOD 3:
max Cal BIKE
max DB Thrusters
