Saturday 9.9.17

posted on whiteboard

2 Partners: only one works at a time. split evenly

IN 2000m row
100 KB / DB snathes
100 burpee plate jump
100 box jumps
100 HSPU
100 K2E
100 partner wall ball sit-ups
OUT 2000 row

No Comments Yet.

Leave a comment

You must be Logged in to post a comment.

Share This