Wednesday 12/9/2020

Skill/Stamina
4rd tabata 30/30
max cal erg
max cal row
max cal bike

PARTNER WOD
YGIG - each rd
5 Rounds For Time
12 Deadlifts (155/105 lb)
9 Hang Power Cleans (155/105 lb)
6 Push Jerks (155/105 lb)