Turkey Day – 11.23.17

On Own: 3mim warm up - either run 400, bike or row

As Group: line in a group of three - follow up other down to rig and back
15 air squats then turkey walks (same as duck) - butt kicks back
15 air squats then, turkey walks - high kicks back

As Group: floor mobility - wrist - clockwork, hamstrings

3 person Partner WOD - TURKEY WOD - gobble gobble

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