Saturday Partner WOD
20 min amrap
YGIG
buy in 100 cal row
15 air squats
10 pushups
5 hspu
5 min transition
20 min amrap
YGIG
buy in 80 cal ski erg
15 kb swing
10 DL
5 hspu
Saturday Partner WOD
20 min amrap
YGIG
buy in 100 cal row
15 air squats
10 pushups
5 hspu
5 min transition
20 min amrap
YGIG
buy in 80 cal ski erg
15 kb swing
10 DL
5 hspu
View all posts by: Bill Colavito
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