Saturday 1/9/2021

Saturday Partner WOD
Team of 3
3 wods - 9 min
A1 max cardio A2/A3 work on max movement reps
strategize however your team wants
record max calories and max reps for each

WOD 1:
max cal ROW
max toes thru ring

Transition 3 min

WOD 2:
max cal ERG
max burpee box jumps

Transition 3 min

WOD 3:
max Cal BIKE
max DB Thrusters

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