Strength / Skill
emom
8 Power Clean + Hang Squat Clean
WOD
3 rounds
30 Wallballs
20 HPC (115/85) Rx+155/105
10 cal Row
Strength / Skill
emom
8 Power Clean + Hang Squat Clean
WOD
3 rounds
30 Wallballs
20 HPC (115/85) Rx+155/105
10 cal Row
View all posts by: Bill Colavito
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