Saturday 12/24/2022

HOLIDAY
2 person teams
12 days of Christmas
YGIG 1-1, 2,1-2,1-3,3,2,2,1,1 etc..

1 Thruster
2 Push Press
3 Power Cleans
4 Power Snatch
5 HSPU
6 Pull-up
7 KBS
8 Box Jump
9 Ball Slam
10 K2E
11 Wall Balls
12 Burpees

rx 95/65
rx+ 115/75
rx++ 135/95

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