Wednesday 5/18/2022

Olympic Lifting
15 minutes on clock:
5x1 of:
ygig 1 Hang Pull + Hang Snatch
then, 1 Power Snatch + 1 OHS

WOD
Three 6min wods - 2person teams

5 Power Snatch 95/65
6/4 bike
2 min transition
5 OHS
8/6 row
2min transition
5 S2oh
6/4 erg