Wednesday 3/15/2023

Skill Work
DL - e90om
5-5-3-3-3

PARTNER WOD
2 person teams YGIG
50 row
40 strict press 75/55
30 hang sdhp 75/55
20 thruster 75/55
10 wall walk
20 thruster 75/55
30 hang sdhp 75/55
40 strict press 75/55
50 row