Thursday 3/3/2022

Strength / Skill
EMOM for 8 rounds

odd Power Snatch + OHS
even Hang Squat Snatch

WOD
5 rounds

5 Snatches (115/85) rx+155/105 rx++ 175/115
5 Bar facing BJO
5 HSPU rx+ defecit, rx++ defecit strict