Saturday 10/24/2021

Saturday Partner WOD
3 person teams
3 wods @ 9min each with 3 min transitions

wod 1:
a1: Bike for cal
a2: rig dead hold
a3: 20 wall balls

3 min transition

wod 2:
a1: Ski for cal
a2: weighted oh hold 45/25
a3: 10 t2B

3 min transition

wod 3:
Row for calories
deadlift hold 185/125
3 bear complex 135/105

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