Saturday 1/21/2023

PARTNER WOD
3 person teams split everything evenly
1500m row
120 btn weighted tricep press 45/25
45 DL 225/155, [+275/185] 45 box jumps 24/20 [30/24] 45 hspu [strict] 45 kb swing 53/35 [62/44] 15 wall walks
45 Power Clean 135/95 [185/115] 45 box jump overs 24/20 [30/24] 45 hspu [strict] 45 DL 225/155, [+275/185] 120 btn weighted tricep press 45/25
1500m row

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