Monday 1/17/2021

Strength / Skill
7 EMOM
DBL Press
min 1,3,5,7 =12-15 reps on the min
min 2,4,6 = 12-15 push ups

WOD
5 RFT

15/12 row rx+ 20/15
10 k2e rx+ t2b
5 s2oh 135/95 rx+185/125