Strength / Skill
Strict Press
10,5,3,1,1,1,3,5,10
60,70,80,90,90,90,80,70,60
PARTNER WOD
5 RFT - split evenly
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Strength / Skill
Strict Press
10,5,3,1,1,1,3,5,10
60,70,80,90,90,90,80,70,60
PARTNER WOD
5 RFT - split evenly
20 pull-ups
30 push-ups
40 sit-ups
50 squats
