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24 Wochen OD Trainingsplan für Fortgeschrittene +++ 24 weeks OD training plan for advanced triathletes 4gold Ein körperliches Training kann Ihren 0000139

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SKU 14598889913 · ★ 4.1

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24 Wochen OD Trainingsplan für Fortgeschrittene +++ 24 weeks OD training plan for advanced triathletes 4gold Ein körperliches Training kann Ihren 0000139 Ein körperliches Training kann Ihren Körper stark belasten gov pmc articles PMC4691138 the higher performance is realized more over the intensity than over the volume (compared to the plan for beginners) Dieser Plan ist für fortgeschrittene die einen olympische Distanz mehr als "nur" finishen wollen und bis zu 11h die Woche trainieren

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