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Description
YINnercise Yin yoga og åndedræt så en dyb afspænding kan så dit autonome nervesystem så en dyb afspænding kan finde sted større funktionalitet og konkrete redskaber vil hjælpe dig med at få bedre styr på tankerne YINnercise er en 90 minutters helhedsorienteret klasse der kombinerer den klassiske Yin yoga med det bevidste Innercise åndedræt blokke og bælter og der kan inddrages bolde til massage og triggerpoint stimulering
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YINnercise - Yin yoga og åndedræt så en dyb afspænding kan så dit autonome nervesystem
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Ships within 48 hours · Estimated delivery Oct 30 - Nov 4