Saturday Partner WOD
3 - 12 min wods (2 person)
Sprints - YGIG
WOD 1:
A1: 5 Power Clean 155/105 + 12/10 calorie Row
A2: Rest
SWITCH
3 min Transition
WOD 2:
A1: 5 S2OH 135/95 + 10/8 calorie Ski
A2: Rest
SWITCH
3 min Transition
WOD 3:
A1: 5 Clusters 115/85+ 8/6 calorie Bike
A2: Rest
SWITCH
